Helix HLT 3500 Lateral Trainer | Chest & Core Exercise | Advanced Fitness

This is an advance fitness move with the Helix HLT 3500 Lateral Trainer. This is great for the Core, Chest, Triceps, Anterior Deltoids and for a HIIT exercise. For more information about fitness, personal training and our expertise, please visit our website at: http://kisardhillon.com