► Facebook: goo.gl/plspsr The Absa Cape Epic route changes every year. The dedicated route team takes two years to plan where in South Africa's rugged Western Cape province riders will test themselves with a distance of around 800km and 15 000m climbing. What is guaranteed each year is a challenging traverse of the area's iconic fynbos valleys, majestic mountains, deep ravines, indigenous forests, spectacular coastlines and flourishing vineyards. The terrain is as varied as it is harsh...

You can’t win the Absa Cape Epic on the Prologue but you can prove a point – and that’s exactly what the Centurion Vaude combination of Daniel Geismayr and Nicola Rohrbach did by winning yellow. Conditions couldn’t have been any better as the 2018 Absa Cape Epic Prologue kicked off on Table Mountain National Park for the first time in two years. With a somewhat technical course featuring washed-out corners and steep, tricky climbs the 20km route has been touted to favour the cross-country spe...

The trails in and around Wellington on Stage 6 would offer a superb mix of singletrack but with 2000m of vertical ascent spread over 76km the racing was anything but easy, especially with a resurgent Cannondale Factory Racing outfit looking to reclaim their second place on the general classification over Canyon Topeak. Attacks would come early and at regular intervals. Cannondale Factory Racing’s Henrique Avancini made his early ambitions known when he and Mani Fumic sent the leading group...

The Witzenberg Valley was undoubtedly one of mountain biking’s most challenging playgrounds, making Stage 2 a fitting holder for the title of Queen Stage. Sheets of sandstone provided the ultimate testing ground for the riders. Crossing the Ceres Valley was the first step on the journey, followed then by the Old Gydo Pass. On the Bokkeveld plateau the dual track climb gave way to singletrack.

enorme vidéo, de vraiment belles images,super bien montées, qui montrent a quel point ce mec est dingue !!!!

Ruben Lenten goes kitesurfing in South Africa

June 2009 - Cape Town, South Africa - It started in a remote corner at edge of the world where the Southern Ocean pounds the isolated Tasmanian shoreline. The O'Neill Cold Water Classic Series then moved up to the northern town of Thurso in Scotland for its perfect but freezing reef breaks. The southernmost and northernmost events in professional surfing brought together exploration and competition within the depths of nature. And now come the wilds...